Category: * Divorce healing
Your divorce: Are you an Eeyore or a Tigger?
I remember my first Pooh bear book when I was a kid. I loved it to death and pawed at the pages on a daily basis. I was so in love with the characters that when it came time to find ways to earn money for my school as a debutante, I even wrote and […]
I just spent £5,689 on my therapist and I am STILL not over my divorce!!
The NEVER-ENDING cost of therapy in healing from divorce I was skimming through the web reading up on people testimonials on “Therapy” and came across one particular case, where a 39-year-old professional woman is being treated for major depression. She has been with the same therapist/psychologist for 9 years and has made progress, healing from […]
Navigating Family and Friends During Divorce
Learn all about… Normal feelings after the humiliation of divorce and what to expect from family and friends Talking over and over again to family and friends and the dangers of doing that The problems associated with intellectualisation The benefits of getting support elsewhere If you enjoyed this post, I’d be very grateful if you’d […]
How to stop getting hooked by your ex!!
Manage your communication with your ex Establishing some ground rules… (it’s all ABOUT Buckets and Spoons :)) Allow them to vent – YES, actually LET them lose it whilst you file your nails (in your mind) Channel a powerful person (time for Queen Latifah to come out) Get a scripted answer to your issue Master […]
Getting back into dating after divorce: What to do?
Find out some great tips of getting back into dating after divorce here, including: Getting yourself sorted out first – get your past complete! Sort out our ex hexes from way back in the past (do you get insecure, angry or crazy in relationships) Ponder the qualities of the person you want to date in […]
Some Principles of Keeping Love Alive…
I am sometimes really frustrated that the education system today does not prepare us for what it TRULY takes to make a romantic relationship work in the long-term. I wish that I had known some of these principles before I got married. Unfortunately I had to make all the mistakes before I learnt all of […]
The Ex-Factor – ex-etiquette, whether or not you have children!
Ex-Etiquette where there are no children involved Divorce without children If your divorce does not involve children from the marriage or the relationship, there is technically no reason to maintain contact with your ex. That’s the good and the bad news. The good news is that you won’t have to deal with your ex again. […]
Divorce Challenge #3: Handling divorce vs. your career
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The first year after a divorce – what to do??
Here are some tips to deal with some of the longer-term challenges that are certain to come your way. The first year Buy a new calendar and diary and don’t mark old anniversaries or birthdays. Keep working with the ETHICS and 7 Foundations of Transformation within the naked divorce 21-day program for a minimum of […]
Challenge #1: How to Stop Random Thoughts About My Ex?
Easier said than done. Chances are if your ex recently broke up with you, it’s quite normal to be still thinking about them. Your brain might be telling you to text or call him/her because you miss them and the security of your relationship. Sometimes the pain of missing your ex might interfere with your […]
