Category: * Divorce healing
Divorce is a valuable opportunity. Will you take advantage of it?
Consider that instead of biding your time to get over your divorce or waiting for ‘time to heal all wounds’, you could use the intense force of this divorce and change in your life to stimulate personal growth… Ilya Prigogine, who won a Nobel prize for Chemistry in 1977 is widely regarded as the Isaac […]
Sick All The Time? Maybe It’s Because You’re So Angry.
Has anyone ever warned you to stop getting so angry and bitter or you’ll make yourself sick? Far from an old wives’ tale, the negative impact that anger has on your health is thoroughly backed up by science. When you get angry, your body starts to release two chemicals designed to help you fight a […]
Rediscovery after a breakup
Rediscovering a Sense of Self After a Breakup Nothing in the universe can stop you from letting go and starting over. ~ Guy Finley Self-identity and self-concept are largely developed through friends, family, values and simple day-to-day activities – all of which become incredibly intertwined in a long-term relationship. So when a relationship ends, the […]
Expat divorce support
How to get the help you need after your breakup Sometimes it takes a breakup to make you realise how strong your friendships really are – especially if you’re far from home. A few weeks ago, I got a call from a friend I hadn’t spoken to in a while – let’s call her Emma. […]
Your online divorced test is here :)
Find out which divorce personality you are by taking this test! This online test only takes a few minutes to complete, the results are immediate, and it’s Free! So what have you to lose? Find out more about the test here… There are actually 5 different Divorce personality types, by taking this test you will […]
How long does it take to get over your divorce?
Ever wondered just how long it’s going to take to heal from your divorce? I know I did when I was going through my divorce. I was also given this challenging and critical question live on-stage by my interviewer recently, and I wanted to share my answer here, and also go into a little more […]
The big secret to getting over divorce fast
Ever notice how when you focus on something with intention, intensity and full concentration it gets done quicker? This is why classroom trainings over a few days are more effective than distance learning over six months. When you take your time, sometimes you focus on the subject and sometimes you don’t, so ultimately getting the […]
How to Behave After a Divorce
So much of the advice we are given is well meaning but is frankly hollow and trite… Designed to minimise our emotional pain as if it’s invalid emotion, it’s not. This attempt to repress our emotions will actually increase the overall pain experienced and extend the recovery period, sometimes indefinitely. Get over it. Be strong. Look […]
Valentines Day Downer?
Is Valentine’s getting you down? Well stop it. It’s just a game, and here’s how to remember how to enjoy it. Around this time of year being lonely drives some people into total anxiety about finding the one. The thing is, finding a life partner isn’t about being all anxious and desperate. It’s about being […]
How to Survive Christmas Alone: Part two
This is the second part of the series. Haven’t read Part One yet? Click here. Okay, so you’ve pulled up your reindeer-print socks, you’ve got into the Christmas spirit (cabinet), you surrounded yourself with awesome friends and family until Boxing Day, perhaps you even scored a cheeky kiss on New Year’s Eve. But now what? Everyone […]
