Category: * Emotions
A Rant About Having Sex With an Ex Whilst Healing
There is an article in the Daily Mail today entitled “Why ‘ex-sex’ can be a good idea: Sleeping with an old lover lessens psychological distress of break-up… if you’re not over him” You can read all about it here: Apparently research from the University of Arizona (published in the Journal of Social and Clinical Psychology) found […]
How Does Divorce Impact Your Brain’s Function?
We all know what’s meant by trauma, don’t we? A divorce, miscarriage, a bereavement, serious road accident or being caught up in a natural disaster can destroy a person’s sense of who they are and what it means to be in the world. Any physical damage may or may not heal over time, but psychologically, […]
How Do You Heal Anger When You Want to Rip Someone’s Head Off?
What do you do when you are so angry you want to rip someone’s head off? You actually think you COULD drown your kids or bash someone with your shopping trolley and you are not sure how to control it. In those moments, if another hippy tells you “you need to relax” or recommends that […]
Revenge is Never the Answer!
The trial of Chris Huhne and ex wife Vicky Pryce For those who have not been following the trial of Chris Huhne (ex member of Parliament and Energy secretary in the UK) and his ex wife Vicky Pryce (a respected economist) over her claiming that she took his speeding points has been quite the drama […]
Dating Post Divorce: Should we fake it till we make it?
According to Mail Online there was an article written on why acting like you are in love can lead to the real thing. If you want to feel in love, perhaps you should fake it until you make it. The article suggested that if you behave in the way you want to be perceived by […]
How to Support Children Through Divorce
Read this article to support your children through divorce or download this free guide.
Are You Holding on to Divorce Suffering?
Many of us have a moral dilemma with divorce. Do we take the steps to move on or stay stuck and suffer? For some, moving on may feel wrong. Consider the fact that if you are stay stuck in your pain, something else is going on. Take a look at this video, and feel free […]
How Listening to Music Can Help Healing
The magic of music Music is defined as “the art or science of combining vocal or instrumental sounds (or both) to produce beauty of form, harmony and expression of emotion.” Music is an incredible part of life that is quite often not recognised for its true potential and value. According to an article on Mail Online, […]
You Are Stronger Than You Think!
Strength in struggle As illustrated, finding your strength and realising your attributes are found through the struggles and pain in life, not when things are easy and you feel you’re at your strongest. It is through the weak moments that you learn and become stronger because of those circumstances. A bag of tea may look exactly the […]
You Cannot Solve a Problem with the Same Thinking that Got You There
Ever been stuck in a situation or a problem but not know how to get out of it? Life throws us lots of different hurdles and hiccups along the way. People disappoint us; we disappoint ourselves. But our biggest mistake is not that we made the mistake in the first place. Our past can determine who […]
